SEO report of thebodensystem.com

Personal Training VA | Weight Loss Programs WV | Weight Loss ...

www.thebodensystem.com/

Welcome to the next generation of weight loss programs. At BodEn, we work with you to reach and maintain your personal training goals. Call us today!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.thebodensystem.com/

Character length : 23

Title
Personal Training VA | Weight Loss Programs WV | Weight Loss Clinic MD - BodEn Fitness
Description
Welcome to the next generation of weight loss programs. At BodEn, we work with you to reach and maintain your personal training goals. Call us today!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: BodEn Fitness System, LLC
title: Welcome
description: Welcome to the next generation of weight loss programs. At BodEn, we work with you to reach and maintain your personal training goals. Call us today!
url: https://www.thebodensystem.com/?nocache=1

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Personal Training VA | Weight Loss Programs WV | Weight Loss Clinic MD - BodEn Fitness

Character length : 87

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
5151000
Heading structure in the source code
  • <H1> BodEn Fitness System, LLC
  • <H2> Site Navigation
  • <H2> Site Mobile Navigation
  • <H2> Site Mobile Information Drawer
  • <H1> BodEn Fitness
  • <H2> Body Engineered for Fitness
  • <H2> Our Programs
  • <H2> Getting Started
  • <H2> Start Now
  • <H2> Muscle Gain
  • <H2> Weight Loss
  • <H1> Why Choose Us?
  • <H2> Helping you reach your health & Fitness Goals
  • <H1> Welcome
  • <H3> Certified Fitness Training
  • <H2> Our Personal Training
  • <H2> Sign-Up Now
  • <H2> Testimonials
  • <H1> Footer
  • <H2> Menu
  • <H2> Social Media
Word cloud
  • fitness17
  • weight15
  • loss9
  • boden8
  • health7
  • programs7
  • started6
  • system6
  • program6
  • lose5
  • personal5
  • work5
  • today5
  • medical5
  • getting4
  • learn4
  • certified4
  • get4
  • partnership4
  • muscle4
  • mobile4
  • start4
  • training4
  • testimonials4
  • plans4
  • meal4
  • results3
  • gain3
  • home3
  • life3
  • top3
  • most3
  • site3
  • now3
  • tried3
  • team3
  • call3
  • only3
  • body3
  • navigation3
  • clinic2
  • exercise2
  • trainers2
  • fat2
  • priority2
  • transformation2
  • healthy2
  • rest2
  • complex2
  • change2
  • step-by-step2
  • day2
  • mass2
  • building2
  • take2
  • proven2
  • gyms2
  • partnerships2
  • clinics2
  • opens2
Keyword matrix
wordtitledescriptionsheading
fitness
weight
loss
boden
health
programs
Two Word cloud
  • weight loss6
  • getting started4
  • fitness system4
  • boden fitness4
  • personal training3
  • lose weight3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.60
Flesch Reading Ease
81.80
Coleman Liau Index
9.80
Automated Readability Index (ARI)
2.60
Dale–Chall Readability
5.90
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
3985
Number of words
917
Number of sentences
129
Average words per sentences
7
Number of syllables
1277
Syllables in words
1270
Average syllables in words
1.39
Number of words in first three syllables
87
Percentage of word / syllables
9.49
Words not in Dale-Chall easy-word list
321
Words not in Spache easy-word list
162

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.63 seconds have passed until the page started to load.
Loading time
4,694 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
74
Number of source domains
25
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://gdpr.madwire.com/gdpr.js?redir=https://gdpr.uxinetwork.com
  • https://d20mug4n9rbjg.cloudfront.net/.. /uxi-site-head.js
  • https://d20mug4n9rbjg.cloudfront.net/.. /jquery.js
  • https://d20mug4n9rbjg.cloudfront.net/.. /jquery-migrate.min.js
List of render blocking css files
  • https://d20mug4n9rbjg.cloudfront.net/.. /uxi-site.css
  • https://dta0yqvfnusiq.cloudfront.net/.. /uxi-site-custom.css?v=16

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://www.thebodensystem.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://www.thebodensystem.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://www.thebodensystem.com/wp-content/themes/uxi/js/uxi-site.js
  • https://www.thebodensystem.com/wp-content/plugins/ninja-forms/js/min/jquery.maskedinput.min.js?ver=4.6.1
  • https://www.thebodensystem.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
  • https://www.thebodensystem.com/wp-includes/js/underscore.min.js?ver=1.8.3
  • https://www.thebodensystem.com/wp-includes/js/backbone.min.js?ver=1.2.3
  • https://www.thebodensystem.com/wp-content/plugins/ninja-forms/js/min/ninja-forms-display.min.js?nf_ver=2.9.11&ver=4.6.1
  • https://www.thebodensystem.com/wp-content/plugins/uxi-commerce/assets/frontend/js/uxi-commerce.js
File size of all javascript files combined
2.34MB
Javascript minifying
You can save 47.2KB (47% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • https://www.thebodensystem.com/wp-content/themes/uxi/css/uxi-site.css
File size of all css files combined
1.06MB
CSS minifying
You can save 5.4KB (11% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
143.82KB
Gzip compression
Error! By using Gzip you can save 55.3KB (81% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
36
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://bgpng.meExpiry time is not specified
https://d22s7xnafxduco.cloudfront.net/.. /1455032576.pngExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /1677844062472320?v=2.8.47&r=stable20 minutes
https://www.googleadservices.com/pagead/conversion.js60 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
377.83KB
Image optimisation
You can save 66.9KB (23% compression) by optimising the images below:

 Traffic

Alexa
21695480

 Website security

IP
107.21.217.230
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : BodEn Fitness System, LLC, ( -1px from top )
  • H2 : Site Mobile Navigation, ( -1px from top )
  • H2 : Site Navigation, ( 0px from top )
  • H2 : Site Mobile Information Drawer, ( 14px from top )
  • H1 : BodEn Fitness, ( 130px from top )
  • H2 : Body Engineered for Fitness , ( 200px from top )
  • H2 : Our Programs, ( 676.90625px from top )
  • H2 : Getting Started, ( 747.90625px from top )
  • H2 : Start Now, ( 1064.90625px from top )

 Typos

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